Frequently asked questions.

The Enneagram identifies nine distinct personality types, each with its own worldview, strengths, and challenges. Everyone has one dominant type, along with influences from others.

Rather than putting people into boxes, the Enneagram maps out patterns of thinking, feeling, and behaving. It also shows how people grow, respond to stress, and interact with others.

No, every type has its own strengths and blind spots. The goal isn't to label or rank people, but to build self-awareness and personal growth.

While many tools focus on behaviour or preferences, the Enneagram dives deeper into core motivations and internal drivers. It helps explain why you do what you do, not just what you do.

You can discover your type through a combination of self-reflection, professional guidance, and scientifically validated assessments like what we offer.

Our chosen assessment tool is a highly regarded and research-based Enneagram assessment. It's designed to provide reliable, in-depth insights into your personality, though personal reflection always plays an important role.

Your core type remains the same throughout your life, but how you express it can evolve as you grow and develop.

Wings are the neighbouring types that influence your main type, adding extra nuances to your personality.

It can improve self-awareness, strengthen relationships, enhance communication, and support both personal and professional development.

While it's widely used in coaching and development, the Enneagram blends psychological insight with practical application rather than being purely academic.

Yes, it's especially useful for understanding differences, reducing conflict, and building stronger connections with others.

One-to-one coaching is a supportive and transformational space designed to help you gain clarity, deepen self-awareness, and move forward in a more grounded and intentional way.

Through guided conversation, reflection, and practical insight, we explore the patterns, beliefs, behaviours, and emotional dynamics shaping your life. Using the Enneagram as a powerful navigation tool, the work helps uncover not only what is happening, but why you may feel stuck, disconnected, overwhelmed, or unfulfilled.

This is not about fixing you. It is about helping you understand yourself more deeply so you can live with greater presence, integrity, joy, and alignment.

Coaching can support areas such as:

• Life direction and purpose
• Relationships and communication
• Emotional overwhelm or burnout
• Confidence and self-trust
• Leadership and personal growth
• Boundaries and decision-making
• Feeling disconnected from yourself or your life

The sessions offer a grounded, confidential, and reflective space where meaningful and lasting change can begin.